In today’s ever-evolving, highly demanding, and stressful world, to keep our sanity in place we should look for solutions within ourselves and not rely on the outer world. Solutions may range from journaling to gratitude practice to workouts to meditation to following routine (skincare, healthy eating habits…and many more) to learning and growing. All these solutions are nothing but self-love: spending quality time with oneself to nourish and flourish ourselves. In today’s blog, we discuss what is self-love and why it is important, three easy tips to start practicing self-love and how it can open the floodgates for our growth. We also have a small surprise for all of you at the end of this blog, do check it out!